Soothing sounds to mask tinnitus and promote restful sleep
Tinnitus is the perception of sound when no external sound is present. Many people with tinnitus find it difficult to fall asleep or stay asleep due to the constant noise in their ears.
Using soothing background sounds can help mask tinnitus, making it less noticeable and allowing for better sleep. Different sounds work for different people, so experiment to find what works best for you.
This tool provides various noise options that are known to help with tinnitus masking. Try combining different sounds or adjusting the volume and frequency to find your ideal sleep environment.